We only receive one body and it needs to last our entire lifetime, so we ought to take care of it and respect it. This includes what we put in it and how we treat it. If our physical body fails us, we often loose the ability to enjoy our preferred activities in life. Of course we cannot control our environment completely and cannot prevent congenital differences such as scoliosis, injuries, overworked, or stressed muscles. I practice Muscle Activation TechniquesTM which helps re-balance the muscular system so you can get back to the things you enjoy with less pain and discomfort. It is a natural and non-invasive approach to working WITH the body.